Name
Age
Height
Weight
Sex
Paul Adams
35
5 ft 10 in
160 lbs
Male
| Time Frame | Average Blood Pressure (mm Hg) | Average Heart Rate (bpm) | Average Respiratory Rate (bpm) | Average Temperature (°F) | Average SpO2 (%) |
|---|---|---|---|---|---|
| Pre-flight | 118/79 | 71 | 13 | 98.7 | 99 |
| Days 1-29 | 117/79 | 71 | 13 | 98.9 | 98 |
| Days 30-59 | 116/79 | 71 | 13 | 98.9 | 97 |
| Days 60-89 | 115/78 | 68 | 12 | 99.2 | 97 |
| Days 90-119 | 113/78 | 65 | 14 | 99.2 | 95 |
| Days 120-149 | 112/77 | 67 | 13 | 99.3 | 96 |
| Days 150-179 | 112/77 | 65 | 13 | 99.2 | 95 |
| Days 180-209 | 112/77 | 66 | 13 | 99.4 | 95 |
| Days 210-239 | 112/77 | 65 | 14 | 99.3 | 95 |
Paul’s health has been regularly measured and monitored during his astronaut training. He is considered to be in good health and has no past history, nor family history, of medical issues.







| Complete Blood Count | ||
|---|---|---|
| Pre-flight | Month 6 (mid-mission) | |
| WBC count | 6,300 cells/mcL | 7,000 cells/mL |
| RBC count | 5.1 million cells/mcL | 5.5 million cells/mcL |
| Hematocrit | 42% | 46% |
| Hemoglobin | 14.5 g/dL | 14.9 g/dL |
| Platelet count | 233,000/dL | 242,000/dL |
Cardio exercise: 60 minutes
Strength training: 90 minutes (see breakdown of strength training below)

I’m wrapping up the first day of my journey. Things are going well so far. It’s so exciting to be a pioneer! I wonder what’s for dinner...
I’m really appreciating the solitude that I have here. I have the beeps and the hum of the ship, and my few teammates, but otherwise all is silent. Sleep, exercise, eat, work, eat, sleep, repeat. It’s nice to have a routine. Space seems to somehow amplify my emotions, positive or negative, whatever they may be. The lab work is going smoothly and I think Innovation, Inc. will be pleased with our progress toward this new innovation. It’ll make extended space travel better for the astronauts.
No one ever told me that there would be no chips to eat onboard. They are perfect for eating with anything. What about dried fruit and cereal? I think I’m hungry but worry about rationing what I have left. I noted that the labelling on two types of food packets was switched: “Corn Chowder” was actually “Stir Fry Rice” and vice versa. I reported this to Innovation, Inc. Today I wanted corn chowder, so I gambled and opened the stir fry rice. It was cheesecake.
I was awakened in the middle of the night by Innovation, Inc. telling me to close the shutter on the lab window. It is beyond me why it couldn’t wait until wake-up time. And why me and not one of the others whose quarters are closer to the lab window?
Can’t sleep. I keep expecting to wake up, but I can’t sleep. What is the crew doing while I’m not sleeping?
I am so far from everyone I know. Where am I in the universe? Am I here? The view here in space is so beautiful. It’s the same view over and over day after day. It’s bootiful.
I was trained how to walk in space, how to fly this ship, and how to survive. I was not taught how to live in space.